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Kids Yoga, Mindfulness, Crafts & Games Workshop

  • Strong Wellness and Fitness Studio 4730 Northwest Boca Raton Boulevard Boca Raton, FL, 33431 United States (map)

JUNE 25th - AUGUST 6th CAMP DATES

How do you CREATE STRONG KIDS?

Teach them how to be mindful of their activities and motivate them to choose healthy and productive behaviors. We are offering a six week program, lead by Amanda Mintz, certified Kids Yoga Instructor and Mindfulness Coach.

Amanda Mintz has been practicing yoga for 20 years. She became a certified yoga instructor (200hr YTT) during quarantine. Amanda has been teaching kids yoga since 2020, at which time she created, Boca Kids Yoga. Amanda is a fully insured yoga instructor. She is Adult & Child CPR/AED certified. Amanda has been recently background checked and fingerprinted by fieldprints and has been granted badge security clearance for ALL Florida Public Schools as an approved contractor. As a mom of two young boys, Amanda is passionate about working with kids, and instilling in them the important tools they will need throughout their life such as; empathy, respect, honesty, teamwork, responsibility, confidence, peace, mindfulness and determination! Amanda is an active member in the community. Amanda proudly serves on  the  Blue Lake Elementary PTA as well as other local boards. Through these roles, she serves the community, advocates for residents, and educates children through yoga programs. Amanda teaches kids yoga at schools, community centers, local events, daycares, libraries, country clubs, and privately.  https://www.facebook.com/mommiyogi/

Camp space is limited. Please make reservations as the event is expected to be a sell-out.

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It is the passion of Owner and Founder, Christina Mummaw, Certified Personal Fitness Trainer, Nutrition/Weight Loss & Life Coach to help all of her Clients “Bloom Where they are Planted”. Her Clients range from “Teenagers to Silver Slippers” . “We are very excited that Amanda is teaching The STRONG Kids Yoga Camp. Amanda emobodies the SPIRIT of STRONG and we look forward to her teaching our campers to be everything they were created to be.”

STRONG Wellness & Fitness is the only Women Only Wellness & Fitness Community that focuses on “Empowering You To Be Everything You Were Created To Be” through the cultivation, transformation and strengthening of the Mind, Body and Spirit. We emote the Spirit of the LIONESS, a fierce but loving, nurturing & regal female. At STRONG WELLNESS & FITNESS, we don’t compare, criticize or compete.

We provide Personal Fitness Training, Strength Training, Weight Loss Programs, Nutrition Planning, Mobility & Flexibility, Life Coaching, Spiritual Mentoring. STRONG’s Beautiful Fitness Studio is equipped with free weights, cardio machines and plyometric mobility equipment, spin bikes, TRX suspension and aerial yoga & trapeze. We provide Personal Training and Fitness Programs for ALL levels and personalized needs.

We are not just another gym. We are a safe place for women of all ages to heal, grow, strengthen, and flourish. Check out our inspiring, feminine Fitness Studio and see how we serve the greater Boca Raton Community!



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SOUND HEALING MEDITATION - Strong Wellness & Fitness Studio